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local counseling resources

local support groups & internet resources >
The Mental Health Association of Tompkins County has published a wonderful and very comprehensive list of support groups & internet resources.
Suicide Prevention & Crisis Services >
FREE. CONFIDENTIAL. ANONYMOUS.
Hotline # 272-1616 Call anytime, 24/7 or 1-800-SUICIDE
Ithaca Advocacy Center >
It can be hard to know what to do if you or someone in your family has experienced domestic violence, sexual assault, or child sexual abuse. The Advocacy Center has Counselor/Advocates available 24 hours a day, 7 days a week. All services are FREE and CONFIDENTIAL. Hotline # 277-5000 Call anytime, 24/7 or 1-800-799-SAFE
Family & Children’s Services >
If the sliding scale fee at Ellis Hollow Healing Arts is more than you can afford, Family & Children’s Services is able to offer a sliding scale determined by household income. They also accept Medicaid, Medicare, and other insurances.
The Human Services Coalition of Tompkins County >
has a information referral database called Tompkins 211. To get help finding out information about virtually anything available in our area, either for yourself or someone else, you can simply call 2-1-1. Or, you can access the database online. Information ranges from basic human needs (food, shelter, clothing, housing) to mental and physical health resources, work support, support for the elderly & disabled, and supports for children and families.
Volunteer Tompkins >
Want to give back to the community? Volunteer Tompkins is a great way to find out about local volunteer opportunities.